life-stage coaching and guidance
Support during menopause
Menopause doesn’t have to be something you simply endure. It can be seen as an important stage of life, in which it is only natural that you could use some help.
Saskia Rotman
tailored to you
Getting a grip and feeling understood
At the oya vesta practice, we explore together what you need to get a grip on menopause. I offer personal coaching and guidance, give clear explanations and share useful knowledge and tools. Where appropriate, I also advise on hormone treatment.
As a woman, somewhere between roughly the ages of 40 and 60, you go through an important stage of your life. You undergo a profound change caused by shifting hormones. And this affects much more than just your body.
You may well be living with complaints that are often varied and hard to pin down. Or they bother you so much that they affect your daily life, at home and/or at work. Then it helps to have somewhere to turn.
how I help you
